Breaded Pork Tenderloin

This is the most tender, tasty recipe for pork tenderloin.

The ingredient of Breaded Pork Tenderloin

1. 1u2009u00bd pounds pork tenderloin
2. 2 eggs
3. u00bc cup milk
4. u00bd cup Italian-style dried bread crumbs
5. 1 pinch garlic salt
6. 2 teaspoons dried oregano
7. salt and pepper to taste
8. 1 tablespoon vegetable oil

The instruction how to make Breaded Pork Tenderloin

1. Slice tenderloin into 1/4 inch rounds. Place rounds in the midst of sheets of plastic wrap and pound until thin.
2. Preheat oven to 325 degrees F (165 degrees C).
3. emphasis eggs and milk together and pour into a shallow dish or bowl. Set aside. In a separate dish or bowl add up breadcrumbs with garlic salt, oregano, salt and pepper. mixture combination all together. In a large skillet heat oil higher than medium high heat. Meanwhile, dip tenderloins in egg mixture, after that coat similar to bread crumb mixture. next oil is hot, increase be credited with coated tenderloin to skillet and fry until golden brown regarding both sides (not cooked through)!
4. Place browned tenderloin in a 9x13 inch baking dish lined in the same way as aluminum foil. Fry any leftover eggs and bread crumbs together for breadings. go to breadings to baking dish. Cover tightly and bake in the preheated oven for virtually 45 minutes or until meat has reached an internal temperature of 145 degrees F (63 degrees C).

Nutritions of Breaded Pork Tenderloin

calories: 337.8 calories
carbohydrateContent: 11.7 g
cholesterolContent: 204.9 mg
fatContent: 13.1 g
fiberContent: 1.1 g
proteinContent: 41 g
saturatedFatContent: 3.6 g
servingSize:
sodiumContent: 476 mg
sugarContent: 1.8 g
transFatContent:
unsaturatedFatContent: